The Wonder of Unexpected Kindness

“I think we must surrender the despair of unexpected cruelty and extend the wonder of unexpected kindnesses to ourselves and to each other.”
– Maya Angelou

I think we all find this difficult to do. Especially people who suffer from severe depression and self-image issues. I think people find it easier to be kind to others and not so much kind to themselves.

How do we be kind to ourselves? How do we believe in ourselves? Others can tell us all they want how beautiful we are, how special we are, how wonderful we are — but if you have a severe self-image problem, no amount of words will ever make it better.

I don’t know how to make this all better — how to convince someone to feel better about themselves. Or how to feel better about myself. It’s impossible. If someone has a solution….please let me know!!!